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	<title>Arthritis Gloves &#187; Wihtout</title>
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	<link>http://arthritisgloves.heal-joint-pain.com</link>
	<description>Wonderful relief from pain with arthritis gloves</description>
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		<title>Punching The Bag Wihtout Gloves&#8230;is This Safe?</title>
		<link>http://arthritisgloves.heal-joint-pain.com/2010/01/25/punching-the-bag-wihtout-gloves-is-this-safe/</link>
		<comments>http://arthritisgloves.heal-joint-pain.com/2010/01/25/punching-the-bag-wihtout-gloves-is-this-safe/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:39:22 +0000</pubDate>
		<dc:creator>akkakevin</dc:creator>
				<category><![CDATA[Arthritis Gloves]]></category>
		<category><![CDATA[Gloves...is]]></category>
		<category><![CDATA[Punching]]></category>
		<category><![CDATA[Safe]]></category>
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		<category><![CDATA[Wihtout]]></category>

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		<description><![CDATA[I bought a pretty heavy punching bag a few months back. I started punching it without gloves. But sometimes when I punch hard my wrist would bend. But the pain goes away after few seconds. And I&#8217;ve heard that punching the bag without gloves is essential to make your knuckles hard. But does this have [...]]]></description>
			<content:encoded><![CDATA[<p>I bought a pretty heavy punching bag a few months back. I started punching it without gloves. But sometimes when I punch hard my wrist would bend. But the pain goes away after few seconds. And I&#8217;ve heard that punching the bag without gloves is essential to make your knuckles hard. But does this have any effect on the longer run? Would I get arthritis in the future because of this?<br />
Any help would be appreciated. thanx</p>

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