Not from arthritis……I kinda hurt myself in training a few days ago with a punching bag……I got a bit excited and my punching bag is almost as hard as a rock………I always wear wraps and gloves…….but it still hurts I can’t train for more than 30 minutes now……..
Posts Tagged ‘There’
Is There Anything I Can Use For Wrist Pain?
February 26th, 2010
Are There Any Negative Effects Of Boxing?
January 29th, 2010I know that if you are getting punched in the head you could have brain problems. I only punch a bag for fitness reasons, I dont actually fight. I wear handwraps and gloves. Is there a chance that over time i will damage my hands and get arthritis or something?
