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	<title>Arthritis Gloves &#187; Punching</title>
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	<link>http://arthritisgloves.heal-joint-pain.com</link>
	<description>Wonderful relief from pain with arthritis gloves</description>
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		<title>Punching With My Punching Bag, Five Minutes Into Workout My Fingers Ache Soooo Bad, Why Is This?</title>
		<link>http://arthritisgloves.heal-joint-pain.com/2010/02/22/punching-with-my-punching-bag-five-minutes-into-workout-my-fingers-ache-soooo-bad-why-is-this/</link>
		<comments>http://arthritisgloves.heal-joint-pain.com/2010/02/22/punching-with-my-punching-bag-five-minutes-into-workout-my-fingers-ache-soooo-bad-why-is-this/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:36:41 +0000</pubDate>
		<dc:creator>akkakevin</dc:creator>
				<category><![CDATA[Arthritis Gloves]]></category>
		<category><![CDATA[Ache]]></category>
		<category><![CDATA[Fingers]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[Minutes]]></category>
		<category><![CDATA[Punching]]></category>
		<category><![CDATA[Soooo]]></category>
		<category><![CDATA[With]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[It feels like I get arthritis. When I take my gloves off, its a little better. When I take all my wraps off, they feel way better. My wraps aren&#8217;t tight, cuz I keep them spread to the MAX when i wrap them. It hurts so bad I can&#8217;t punch anymore!!



Technorati Tags: Ache, Fingers, Five, [...]]]></description>
			<content:encoded><![CDATA[<p>It feels like I get arthritis. When I take my gloves off, its a little better. When I take all my wraps off, they feel way better. My wraps aren&#8217;t tight, cuz I keep them spread to the MAX when i wrap them. It hurts so bad I can&#8217;t punch anymore!!</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Ache' rel='tag' target='_self'>Ache</a>, <a class='technorati-link' href='http://technorati.com/tag/Fingers' rel='tag' target='_self'>Fingers</a>, <a class='technorati-link' href='http://technorati.com/tag/Five' rel='tag' target='_self'>Five</a>, <a class='technorati-link' href='http://technorati.com/tag/Into' rel='tag' target='_self'>Into</a>, <a class='technorati-link' href='http://technorati.com/tag/Minutes' rel='tag' target='_self'>Minutes</a>, <a class='technorati-link' href='http://technorati.com/tag/Punching' rel='tag' target='_self'>Punching</a>, <a class='technorati-link' href='http://technorati.com/tag/Soooo' rel='tag' target='_self'>Soooo</a>, <a class='technorati-link' href='http://technorati.com/tag/With' rel='tag' target='_self'>With</a>, <a class='technorati-link' href='http://technorati.com/tag/Workout' rel='tag' target='_self'>Workout</a></p>

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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Punching The Bag Wihtout Gloves&#8230;is This Safe?</title>
		<link>http://arthritisgloves.heal-joint-pain.com/2010/01/25/punching-the-bag-wihtout-gloves-is-this-safe/</link>
		<comments>http://arthritisgloves.heal-joint-pain.com/2010/01/25/punching-the-bag-wihtout-gloves-is-this-safe/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:39:22 +0000</pubDate>
		<dc:creator>akkakevin</dc:creator>
				<category><![CDATA[Arthritis Gloves]]></category>
		<category><![CDATA[Gloves...is]]></category>
		<category><![CDATA[Punching]]></category>
		<category><![CDATA[Safe]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Wihtout]]></category>

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		<description><![CDATA[I bought a pretty heavy punching bag a few months back. I started punching it without gloves. But sometimes when I punch hard my wrist would bend. But the pain goes away after few seconds. And I&#8217;ve heard that punching the bag without gloves is essential to make your knuckles hard. But does this have [...]]]></description>
			<content:encoded><![CDATA[<p>I bought a pretty heavy punching bag a few months back. I started punching it without gloves. But sometimes when I punch hard my wrist would bend. But the pain goes away after few seconds. And I&#8217;ve heard that punching the bag without gloves is essential to make your knuckles hard. But does this have any effect on the longer run? Would I get arthritis in the future because of this?<br />
Any help would be appreciated. thanx</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Gloves...is' rel='tag' target='_self'>Gloves...is</a>, <a class='technorati-link' href='http://technorati.com/tag/Punching' rel='tag' target='_self'>Punching</a>, <a class='technorati-link' href='http://technorati.com/tag/Safe' rel='tag' target='_self'>Safe</a>, <a class='technorati-link' href='http://technorati.com/tag/This' rel='tag' target='_self'>This</a>, <a class='technorati-link' href='http://technorati.com/tag/Wihtout' rel='tag' target='_self'>Wihtout</a></p>

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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>If I Punch A Punching Bag Without Gloves Will It Give Me Problems Later In Life?</title>
		<link>http://arthritisgloves.heal-joint-pain.com/2010/01/15/if-i-punch-a-punching-bag-without-gloves-will-it-give-me-problems-later-in-life/</link>
		<comments>http://arthritisgloves.heal-joint-pain.com/2010/01/15/if-i-punch-a-punching-bag-without-gloves-will-it-give-me-problems-later-in-life/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 00:02:01 +0000</pubDate>
		<dc:creator>akkakevin</dc:creator>
				<category><![CDATA[Arthritis Gloves]]></category>
		<category><![CDATA[Give]]></category>
		<category><![CDATA[Gloves]]></category>
		<category><![CDATA[Later]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[Punching]]></category>
		<category><![CDATA[Will]]></category>
		<category><![CDATA[Without]]></category>

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		<description><![CDATA[I&#8217;m 16 years old and i punch the punching bags at my gym without gloves. It doesn&#8217;t hurt my hand now but could it cause hand problems such as arthritis when i get older?



Technorati Tags: Give, Gloves, Later, Life, Problems, Punch, Punching, Will, Without


]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 16 years old and i punch the punching bags at my gym without gloves. It doesn&#8217;t hurt my hand now but could it cause hand problems such as arthritis when i get older?</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Give' rel='tag' target='_self'>Give</a>, <a class='technorati-link' href='http://technorati.com/tag/Gloves' rel='tag' target='_self'>Gloves</a>, <a class='technorati-link' href='http://technorati.com/tag/Later' rel='tag' target='_self'>Later</a>, <a class='technorati-link' href='http://technorati.com/tag/Life' rel='tag' target='_self'>Life</a>, <a class='technorati-link' href='http://technorati.com/tag/Problems' rel='tag' target='_self'>Problems</a>, <a class='technorati-link' href='http://technorati.com/tag/Punch' rel='tag' target='_self'>Punch</a>, <a class='technorati-link' href='http://technorati.com/tag/Punching' rel='tag' target='_self'>Punching</a>, <a class='technorati-link' href='http://technorati.com/tag/Will' rel='tag' target='_self'>Will</a>, <a class='technorati-link' href='http://technorati.com/tag/Without' rel='tag' target='_self'>Without</a></p>

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		<slash:comments>9</slash:comments>
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