It feels like I get arthritis. When I take my gloves off, its a little better. When I take all my wraps off, they feel way better. My wraps aren’t tight, cuz I keep them spread to the MAX when i wrap them. It hurts so bad I can’t punch anymore!!
Posts Tagged ‘Punching’
Punching With My Punching Bag, Five Minutes Into Workout My Fingers Ache Soooo Bad, Why Is This?
February 22nd, 2010
Punching The Bag Wihtout Gloves…is This Safe?
January 25th, 2010I bought a pretty heavy punching bag a few months back. I started punching it without gloves. But sometimes when I punch hard my wrist would bend. But the pain goes away after few seconds. And I’ve heard that punching the bag without gloves is essential to make your knuckles hard. But does this have any effect on the longer run? Would I get arthritis in the future because of this?
Any help would be appreciated. thanx
If I Punch A Punching Bag Without Gloves Will It Give Me Problems Later In Life?
January 15th, 2010I’m 16 years old and i punch the punching bags at my gym without gloves. It doesn’t hurt my hand now but could it cause hand problems such as arthritis when i get older?
