I have osteoarthritis in my neck, lower back, wrists and ankles. I take prescription anti inflamitories and muscle relaxers in order to go to work. I work 10 hrs a day on my feet constantly moving, stretching and bending. While this movement is good for my arthritis, it can get really painful by the end of the day. I feel like I am up a creek without a paddle most of the time, especially after a 3 day workout. Then I just totally crash. I am tired of waking up with swollen hands, having a crick in my back and limping for a while after sitting down for 30 minutes.

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