Many of my joints click (my right foot, my knees, my right shoulder, my elbows, my wrists and my knuckles all click) and im getting seriously worried that i may get arthritis (i’m only 16) and am particularly worried about my hands (my wrists and knuckles). Its been a bad habit for a couple of years now is there any type of physiotherapy or anything i can do that will stop the clicking? Perhaps there’s some kind of glove or something I can put my hands into that won’t let them click??
Thank you in advance for any help.

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